Green Room Cafe http://greenroomcafecocoabeach.com Be Healthy - Eat Well! Thu, 14 Jul 2011 12:01:58 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 What is Acai? http://greenroomcafecocoabeach.com/what-is-acai http://greenroomcafecocoabeach.com/what-is-acai#comments Thu, 08 Oct 2009 02:10:59 +0000 admin http://greenroomcafeonline.wordpress.com/?p=24 Acai (pronounced ( ah-sigh-EE ) is a fruit that grows on the Acai Palm Trees in the Amazon Rainforest of Brazil. The Acai berry is small in size (smaller than a grape) and is dark purple in color.

Acai Bowl

What makes Acai so special?

While Acai may be small in size, it packs a nutritional punch unlike any other food in the world. While we get more into the specific benefits of Acai in our Acai health benefits article, here are a few highlights to wet your appetite:

* Dr. Perricone, in his bestseller – “The Perricone Promise” picks Acai fruit as the #1 Super Food in the world.
* In 2005, Oprah name Acai the #1 Super Food, saying “This little berry is one of the most nutritious and powerful foods in the world.”.
* “Rich in antioxidants and amino acids, açaí is thought to be one of the most nutritional fruits of the Amazon basin.” New York Times, 8/4/2004
* Acai has 10 Times the antioxidant power of red grapes and twice that of blueberries

]]> http://greenroomcafecocoabeach.com/what-is-acai/feed 0